A mindfulness meditation offering by Patrick Briody, a teacher of mindfulness-based stress reduction, MBSR, in New Jersey / New York area.

8 Week Mindfulness-Based Stress Reduction Registration

This is for the MBSR course on Wednesdays: Apr 8 Orientation, and then every week from Apr 22 through Jun 10 2020. The course will be held online by live video on the Zoom platform. We will be engaging in all the practices included in the in-person course. You will need a stable internet connection, a computer, tablet, or recent smartphone and a space in your home where you also have space for the mindful movement. Please let me know if you have any questions (below) and I’d be glad to speak with you.

Teacher: Patrick Briody

Space is limited. Registration ends Mar 31st. Course fee is $350, you will be invoiced via PayPal April 1.

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